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Naturopathic Doctors, Parents, Kundalini Yogis, Biohackers and Partners in life take on conversations relating to Life’s journey through wellness, longevity and community.
Episodes
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
In this weeks episode Drs.Nick and Sonya talk about home detox. Spring is the best time to detox and cleanse not just your physical body but your home. Pay attention and connect the dots when it comes to a diagnosis and the role toxicity plays. The doctors go over room by room pointing out areas of high toxicity and what we can do to lower the exposure and support our health. From snake plants to help clean up the air to water filtration and bamboo sheets. Tune in to learn more about the toxic exposures in every room of your home and create awareness so you can then start shifting and supporting your health.
Drs.Jensen are constantly searching for non-toxic products for their home and want to share with your all these gems:
Pots and Pans: Caraway, get yours here.
Water filtration: AquaTrue, reverse osmosis, get yours here
Toothpaste: prebiotic, Revitin, get yours here
Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
In this weeks episode of the Health Ignited Podcast we invite Cynthia Thurlow. Cynthia is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. She was listed in Yahoo Finance as one of the, “21 Founders Changing the Way We do Business.” Cynthia hosts the Everyday Wellness podcast, considered one of & the "21 Podcasts To Expand Your Mind in 2021” by Business Insider. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.
Cynthias mission is to inspire women to live their best life. In doing so she wrote a book called "Intermittent Fasting Transformation". When entering the season of ages 35-40 and beyond a lot of shifts happen to our body, as women, and we tend to normalize symptoms of poor quality sleep, weight gain around the abdomen, vaginal dryness, low sex drive and more. She explains how to use intermittent fasting, among other strategies to get gain freedom and being your truest self while honoring who you are and what your body is needing. Tune in and learn how you know what to expect and how to thrive at any stage in life.
You can connect with Cynthia Thurlow and her online community at:
Twitter: https://twitter.com/_CynthiaThurlow
Instagram: https://www.instagram.com/cynthia_thurlow_/
Facebook: https://www.facebook.com/groups/1004505663061383
LinkedIn: https://www.linkedin.com/in/cynthia-thurlow-50395a9/
Website: https://cynthiathurlow.com/
Book Pre-order:
https://cynthiathurlow.com/book/
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
In this weeks episode of the Health Ignited Podcast we invite Elisabeth Kristof. Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement and wellness industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing.
Brain-based wellness expert Elisabeth Kristof talks about the healing process through the lease of applied neurology. Our nervous system is always changing depending on the stimuli we give it. Change at any level is threatening to our brain because our brains function on pattern recognition, using them to keep us alive. Trying to change a habit or trying to adapt to the changes in the environment creates stress for our brain and therefore a protective output is given. Tune in to this podcast to learn the tools we need to self-regulate and put our body and nervous system into a safe space in order to make healing happen.
You can connect with Elisabeth Kristof and her online community at:
Website: https://brainbased-wellness.com
Instagram: elkristof
Facebook: brainbasedwellness
LinkedIn: https://www.linkedin.com/in/elisabeth-kristof-0859612/
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
In this weeks episode Drs.Nick and Sonya talk about fasting, how we relate to ourselves and our world and how important this ancient healing practice is. The art of knowing when it´s the best time to fast according to gender, body constitution and the seasons is key for its success. The most important thing is to set an intention and a purpose to anchor you into this practice when challenged. The doctors go over 7 benefits of doing this amazing practice and how it serves as a reset for our microbiome and our DNA aside from optimizing our hormones. You will want to fast after you hear this podcast. It´s definitely an amazing tool when done properly.
Check out our pre-recorded Metabolic Fix Online program here: https://drsjensen.com/programs/metabolic-fix/
Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Dr. Aimie is a Double Board-Certified Medical Physician, boarded in both Preventive and Addiction Medicine and holds Double Masters Degrees in Biochemistry and in Public Health. She is the leading medical expert on stored trauma in the body and addressing The Biology of Trauma(TM). She specializes in trauma, attachment and addictions after having personal experience in foster parenting, adopting and then having her own health issues that were a result of childhood and life experiences. In addition to her medical studies that have included Functional Medicine Certification, she has sought out trauma therapy training since 2015.
A two-time Summit Host, Dr. Aimie founded a Nonprofit called Family Challenge Camps, and developed and ran weekend intensives for families with children who have experienced attachment trauma. She is currently the founder and CEO of Trauma Healing Accelerated, where she bridges the two worlds of Functional Medicine and Trauma Therapy with a mission to help adults accelerate the healing journey.
Dr.Aimie talks about how trauma has the power to impact our health, and what frame work she uses in order to help people heal. Trauma overwhelms our nervous system and that is where the work begins, stabilizing the nervous system, while allowing it to increase its capacity and build resilience. She explains how our attachment styles are a frame of reference of how our nervous system is wired and how it loves stability and felt sense of safety. Tune in to this podcast to hear more wisdom from this amazing women whose mission is to make a difference for people who are suffering or in pain through somatic work in 3 key aspects: safety, support and expansion/growth.
You can connect with Dr.Aimie Apigian and her online community at:
Website: https://www.traumahealingaccelerated.com/
21-Day Journey Course: https://traumahealingaccelerated.mykajabi.com/21-day-journey-to-calm-aliveness
Instagram: https://www.instagram.com/draimie/
Facebook: https://www.facebook.com/draimie/
LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian-1b863244
YouTube: https://www.youtube.com/draimieapigian____
Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals:
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
In this weeks episode Drs.Nick and Sonya talk about communication and the many layers that come with it. They explain how we are are constantly learning about why we communicate the way we do, what our triggers are and how we can serve communication in order to create connection instead of disconnection. Tune in and learn about the 4 steps to utilize in communications in order help us move towards more freedom and moving from that stuck moment in our relationships.
Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandSonyaJensenND?sub_confirmation=1
Join our online communities:
Facebook - https://www.facebook.com/divineelementshealth
Instagram - https://www.instagram.com/divineelementsnd/
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
In this weeks episode of the Health Ignited Podcast, we welcome Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience. She is featured in Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a week long workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individualized, physical, emotional and spiritual report and symbolic painting, before ever seeing them, talking with them or seeing a photograph, using only their name and age. Her book Heal from Within: An Intuitive Guide to Wellness, will be released on February 15, 20022.
Katie shares her story and how she had a divine intervention that lead her to the intuitive, emotional and spiritual world. A lot of the things that show up are messages from the intuitive center in our body. Katie explains how we all have that ability to tap into the intuitive spirit and centre that can guide your life in so many ways, we just need to learn how to listen. Every trauma, situation and relationship impacts who we are. She goes into some details about how she works with clients and the tools used to help individuals tap into their intuition. Tune in so you can get a sneak peak of what she's all about and her upcoming book Heal from Within.
You can connect with Katie Beecher and online community at:
https://www.amazon.com/Heal-Within-Guidebook-Intuitive-Wellness/dp/1250780241
Website- www.katiebeecher.com
Instagram- www.instagram.com/katiebeecher_medical_intuitive
Facebook page- www.facebook.com/beechermedicalintuitive
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
In this week's episode Dr.Nick interviews Dr.Sonya about her book Woman Unleashed. Dr.Sonya shares the reason for writing her book “Woman Unleashed”, wanting women all around the world to start reflecting and understanding what true freedom means. Having a discussing on how we’ve evolved but at the same time how disconnect and fear of the unknown seem to stay as underlying themes. She explains how our stories are what define and make us who we are and how it affects our biology, our personality and the decisions we make. Dr.Sonya talks about her 6-week book journey to help women moving through the emotions in a safe supportive environment. Tune into this episode to release your story, revive your hormones and reclaim your freedom!
“To be stuck is not a gift you want to give yourself, you want to give yourself the gift of freedom” Dr.Sonya Jensen
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandSonyaJensenND?sub_confirmation=1
Join our online communities:
Facebook - https://www.facebook.com/divineelementshealth
Instagram - https://www.instagram.com/divineelementsnd/
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals:
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
In this weeks episode of the Health Ignited Podcast, we welcome Sherianna Boyle. Sherianna is an international, Emotional Detox Coach, author of nine books, including her most recent Emotional Detox Now: 135 Practices to Renew Your Mind, Heart & Spirit (Feb 2022). She is on a mission to get our world feeling again. Her motto is your emotions matter, processing them maters more. Her core book, Emotional Detox offers an innovative system for learning how to processes your emotions (without talking). Sherianna is an adjunct psychology professor and founder of Emotional Detox Coaching serving clients (of all ages, background and abilities), virtually, world wide. She is also the host of Emotional Detox Podcast and the Emotional Detox Now summit coming up on February 2022.
Sherianna shares her story behind emotional detox and talks about C-L-E-A-N-S-E her 7-step process for emotional detox. The frame work she teaches is so simple and yet so important as we sometimes need structure to help guide us through processes, specially when dealing with emotions that can be complicated. She clarifies what emotions are and how most times we are reacting instead of feeling our emotions, a key aspect in the emotional detox journey. Tune in and get ready to start feeling and processing your emotions to better serve the people in your life.
Join the Emotional Detox Now Summit, starting on February 14th here:https://sheriannaboyle.com/worldwide-summit
You can connect with Sherianna Boyle and online community at:
https://www.instagram.com/sherianna.boyle/
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
In this week's episode Drs.Nick and Sonya talk about their intentions for this coming year, learning how to receive and reflect on the present moment and our accomplishments.
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandSonyaJensenND?sub_confirmation=1
Join our online communities:
Facebook - https://www.facebook.com/divineelementshealth
Instagram - https://www.instagram.com/divineelementsnd/
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk