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Naturopathic Doctors, Parents, Kundalini Yogis, Biohackers and Partners in life take on conversations relating to Life’s journey through wellness, longevity and community.
Episodes
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
This week on the Health Ignited Podcast we welcome Steve Q. Wiltshire to share his story about healing autoimmune disease through detoxing, supporting gut health and shifting mindset.
This episode explores the relationship between mental health and the immune response and offers practical tools for healing and reclaiming your health. We also discuss the power of mindful morning routines and how consistency with healthy daily habits can change your life.
Steve Q. Wiltshire is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness. Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication and almost ruined his health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida. Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health and power. During our interview, Steve generously shares his exact process on his detox process that restored his health, as well as his complimentary 15 Day Kickstart Gut Detox Plan!
If you’re feeling stuck and ready to take charge of your health, body and mindset, tune in to hear all about Steve Wiltshire’s inspiring journey from illness to vibrant health and learn more about his work with Body Temple Health & Wellness.
Body Temple:
https://bodytemplellc.com/kickstart/
Complimentary 15-Day Kickstart Detox Plan:
Find him on Instagram: https://www.instagram.com/steveqwiltshire/
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Join our online communities:
Facebook - https://www.facebook.com/divineelementshealth
Instagram - https://www.instagram.com/divineelementsnd/
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Join Dr. Sonya Jensen ND’s Women Unleashed Club: https://drsjensen.com/women-unleashed-club/
Order Dr. Sonya Jensen ND’s book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk
Thursday Jun 30, 2022
Thursday Jun 30, 2022
On this episode of the Health Ignited Podcast we welcome Dr. Aimie Apigian to discuss the biology of trauma and how to regulate the nervous system with biohacking and building choice.
We welcome Dr. Aimie back to the podcast for this powerful conversation on understanding the biological mechanisms and long-term impacts of trauma on the body and mind. She explains the way trauma roots into the body through different neurodevelopment stages in our lives and offers valuable tips and tools for navigating our responses in the present. We discuss the way our energy levels either support or hinder our agency in taking action when the nervous system experiences dysregulation, how biohacking builds resilience, and the importance of choice in healing from trauma.
Tune in to this episode to learn more about the patterns that are imprinted in our biology with trauma and how to navigate the healing journey to come back to our truest self.
“It’s not so much about changing who we are as it is uncovering who we’ve always been." - Dr. Aimie Apigian, MD
Register now for Dr. Aimie's upcoming summit on The Biology of Trauma, an experiential online event with 40+ speakers, workshops and yoga practices to start your journey toward improved health and wellness - https://biologyoftrauma.byhealthmeans.com/?idev_id=31259
Learn more about Dr. Aimie:
https://draimie.com/ ; https://www.traumahealingaccelerated.com/
Connect with her online communities:
Instagram: @draimie https://www.instagram.com/draimie/
Facebook: https://www.facebook.com/draimie/
LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian-1b863244
YouTube: https://www.youtube.com/draimieapigian
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Join our online communities:
Facebook - https://www.facebook.com/divineelementshealth
Instagram - https://www.instagram.com/divineelementsnd/
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
In this week's episode of the Health Ignited podcast, we discuss our favourite life biohack - travel! Keep watching to learn our top tips for a successful family holiday and our favourite healthy travel essentials for any vacation. While it doesn't always feel easy or go as smoothly as we'd like, disruption of routine is what makes travelling one of life's greatest biohacks. It's an opportunity to make your body adapt to a different culture, environment and set of bacterias. Travel teaches us to be more resourceful, resilient, patient and adaptable. In this video, we share some of our adventures while travelling, lessons on rolling with the punches during a vacation, and our go-to items on the packing list, making sure to bring gut, sleep and immune supporting tools anywhere we go. Get your Masszymes below at 10% off with code DRNICK https://bioptimizers.com/shop/products/masszymes?v=13 Join the community and subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/c/DrsNickandS… Join our online communities: Facebook - https://www.facebook.com/divineelemen... Instagram - https://www.instagram.com/divineeleme... Website - https://divineelements.ca Level up your health with a community of like-minded individuals: https://drsjensen.com/ Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r…
Tuesday May 24, 2022
Tuesday May 24, 2022
What can you do today to support your brain? In this weeks episode Drs.Nick and Sonya go through the different wave states of our brain and how we have the ability to change them in order to heal. If you suffer from insomnia, depression, anxiety, hormonal issues, behavioral challenges or concussions this podcast is for you. Tune in and start implementing different tools whether it's through biohacking tools, like the BrainTap, or spending more time in nature.
Get your Cognibiotic below at 10% off with code DRNICK https://bioptimizers.com/shop/products/cognibiotics
Bring brain tap into your home! Link below https://braintap.com/#a_aid=2007NIJE
Join the community and subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/c/DrsNickandS…
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r…
Tuesday May 17, 2022
Tuesday May 17, 2022
What does self-love look like to you? In this weeks episode Drs.Nick and Sonya talk about the everyday impact that we have on ourselves based on the choices we make and the boundaries that we set. Knowing our intentions and goals can help guide us into what we want out of life and what we need to do in order to get there. Tune in to find out the 4 aspects to consider when working on self-care and how honest communication can help you step into freedom.
Get your magnesium below at 10% off with code DRNICK
https://bioptimizers.com/shop/products/magnesium-breakthrough
Bring brain tap into your home! Link below
https://braintap.com/#a_aid=2007NIJE
Join the community and subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r…
Thursday May 12, 2022
Thursday May 12, 2022
In this weeks episode of the Health Ignited Podcast we invite Simran. Simran is a globally recognized speaker and catalyst for love, compassion and humanity. As an ‘example' for a new world experience of aliveness, she advocates for the Visionary and Mystic within each person, while engaging individuals in the exploration and embrace of their darkest depths so to uncover their most brilliant Light. She is an Award-Winning Author, Artist & 11:11 Magazine, 11:11 Talk Radio, 11:11 InnerViews TV Founder. Simran is the author of a brand new self realization trilogy (Living, Being, Knowing) where she reveals incredible insight after having gone though the discovery of multi-dimensional living which brought awareness of a powerful set of blessings, illusions and graces.
Grief is not a comfortable experience, yet it comes with so many blessings when we are able to embrace the darkness. Simran talks about her new book “Living: The 7 Blessings of Human Experience” which serves as a guidebook allowing individuals to release restlessness, boredom, anxiety and depression about life’s most dense experiences in order to live with greater presence and personal power. In this conversation you will experience a glimpse of her wisdom and way with words that brings out such depth. Tune in to this podcast to be awaken and start living.
“Overtime those tears of grief shift into tears of joy, true heartfelt joy!” Simran
Check out her FREE Inspired Living Journal she is offering our community: https://bit.ly/InspiredLivingPlaybook
You can connect with Simran and her online community at:
Instagram: @iamsimran1111
Websites: www.iamsimran.com
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r…
Tuesday May 03, 2022
Tuesday May 03, 2022
In this weeks episode Drs.Nick and Sonya talk about food addiction and Dr Sonya's own personal story around her relationship with food and anorexia. They dive deep into all the different layers and aspects that can be contributing to our relationship with food. This conversation goes through the influence our microbiome has on our food choices, the role hormones and neurotransmitters have in how we feel about food, as well as how your sleep patterns affect your mood, cravings, and decisions around food. Tune in so you can learn what tools could be useful in healing your relationship with food and yourself.
The Jensen's favourite to support your journey:
Magnesium for better sleep and help cravings:Use CODE DRNICK for 10% off https://bioptimizers.com/shop/products/magnesium-breakthrough
Curb the Cravings: Use DRNICK for 10% off https://bioptimizers.com/shop/products/blood-sugar-breakthrough?v=11
Aminos for Cell Membrane support and blood sugar regulation: Code DIVINE10 for 10% offhttps://bodyhealth.com/collections/perfectamino/products/perfectaminoxp-drink-powder
Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
In this week's episode of the Health Ignited Podcast we invite Amanda Monnier. Amanda is a Holistic Healer, New Earth Visionary, Mentor, Podcaster, Published Author, + Certified Yoga Teacher. She transitioned into her soul work from a career in law enforcement after feeling the nudge to go all in on herself. She believes in each of us activating our inner healer and healing through connection to our own Divinity. She holds space for healing ancestral patterns, conditioning, imprints, beliefs, + the shift into your fullest embodiment of who you are at a soul level. Amanda is completely committed reminding others that everything they ever needed was always inside.
What does it mean to go inside and get to know yourself? In this episode we talk about the importance of building that relationship with yourself and how to be present in order to show up as your best self. Amanda talks about our polarities and how the shadow and the light cant exist without each other. Tune in to listen how you can work on connecting to your soul and creating alignment through different tools like constant creation, manifestation, meditation, breath work, pause moments, among others.
You can connect with Amanda and her online community at:
Website: amandamonnier.com
Instagram: @amandamonnier
Facebook: Amanda Monnier
Podcast: New Earth Visionaries
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
In this weeks episode Drs.Nick and Sonya talk about freedom. What is freedom for you? For some freedom means choice and a lack of constriction in the body. This definition changes as we age and as our body starts to shift but sometimes we get stuck in wanting to stay or be a certain way. This podcast will start seeding some questions for you to start thinking about what you desire for yourself when moving into transition periods like menopause and andropause. Tune in to learn more about relationships and the shifts that both men and women go through hormonally and what to do about it.
Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
In this weeks episode of the Health Ignited Podcast we invite Dr.Todd Frisch. Dr. Todd specializes in nutrition, homeopathy, kinesiology, acupuncture, iridology, traditional Chinese medicine and facial diagnosis. After 37 years in private practice, Dr. Todd devotes his time to teaching and mentoring other doctors and is the founder and president of SHAPE ReClaimed. He and co-author/daughter, Abbie, also teach how facial diagnosis can be a powerful tool for businesses, sports teams, film and television casting, mental health professionals and schools.
In this episode Dr.Todd shares some of his experiences while practicing facial diagnosis. Our body is constantly talking to us and there’s so much wisdom in being able to read those signs, our faces tell a story about what we’ve been through and who we are. Using this technique helps build trust between doctor and patient and it makes the patient feel heard. Tune in to learn more about this amazing tool and check out his book WTF (Why The Face).
You can connect with Dr.Todd and her online community at:
Instagram: @shapereclaimed
Facebook: @shapereclaimed
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Subscribe to our channel for more inspiring discussions on holistic health and wellness!
https://www.youtube.com/c/DrsNickandS...
Join our online communities:
Facebook - https://www.facebook.com/divineelemen...
Instagram - https://www.instagram.com/divineeleme...
Website - https://divineelements.ca
Level up your health with a community of like-minded individuals: https://drsjensen.com/
Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...