Episode 48: Wade Lightheart of BiOptimizers on the Gut-Brain Connection and Optimizing Your Health and Wellness

In this week’s episode of the Health Ignited Podcast, we welcome Wade Lightheart, Co-Founder and President of BiOptimizers, for an inspiring conversation about the journey from pain to passion, the gut-brain connection, and how to optimize your health and wellness, naturally.

Wade is an author, athlete, nutritionist and expert on fixing digestion. He’s written numerous books on health, nutrition, and exercise, which have sold in over 80  countries, and is the host of The Awesome Health Podcast. He’s been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance-oriented individuals worldwide for his advice on how to optimize their health and fitness levels. Wade also serves as an advisor to the American Anti-Cancer Institute.

With his own personal experiences of loss, pain, and health challenges driving his success, Wade has dedicated over two decades to exploring tools and supplements for more vibrant, balanced health, and is passionate about sharing these strategies with others. In this episode, he breaks down the various stages and processes of digestion, dissects the gut-brain relationship and explains what your gut microbiome’s got to do with your mental health, addresses several lifestyle factors and mindset approaches that influence health and wellbeing, and explores the impact of fear and isolation on our both our psychological and physiological state.

Wade speaks with passion and conviction, and you don’t want to miss this episode if you’re invested in levelling up your own health and performance!

You can connect with Wade through his online communities: https://www.facebook.com/BiOptimizers/ https://www.instagram.com/bioptimizers/ https://www.youtube.com/user/BiOptimizers  

Head over to his website bioptimizers.com and use code jensen10 for 10% of your order!  

Also check out his visit with Dr. Nick Jensen and Dr. David Wardy: https://thedoctordads.com/podcasts/episode-82-bioptimize-your-health/

And explore his powerful (and FREE!) course on his website: https://bioptimizers.com/awesome-health-course/?c=1

“It’s the unreasonable person throughout all of history that has been driving all change and evolution in society; be part of the evolution of society, not part of its devolution.” - Wade Lightheart

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