Episode 97. How To Deal With Conflict In A Healthy Way

Today we talk about conflict and the challenges we face when communicating with our partner. We also give advice/tips on how to better listen and approach tough conversations. Everyone will face conflict and that's normal. It's how we respond to these instances that will make us better equipped for the disagreements.

 

Chapters:

0:00 Introduction

0:49 Variation In Relationships

5:40 Hormonal History

13:12 Labelling People

20:05 Cultural Conditioning

28:33 Integration

39:05 Control Over Ourselves

42:57 Dealing With Failure

47:24 Wrap-Up

 

-------

Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/

 

--------

Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND

 

Join our online communities:

 

Facebook - https://www.facebook.com/drsonyajensennd  https://www.facebook.com/drnickjensen 

 

Instagram - https://www.instagram.com/drsonyajensen  https://www.instagram.com/drnickjensen 

 

Websites - https://divineelements.ca 

https://drsjensen.com/ 

 

Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5