Episode 83.The Overweight Mind with Jay Nixon

Jay Nixon is an accomplished speaker, author, coach, and mentor whose mission is to disrupt the health and fitness industry. His mission is to cure obesity by focusing on the real issues and getting people off the diet rollercoaster. He is the owner of Thrive Fitness Studio in Palm Desert, California, and the creator of the Thrive Forever Fit Transformation Program and The Hero Academy - two of the industries leading personal and professional development programs designed to help you live your best life. He is the author of the Amazon best-selling books The Overweight Mind - The Undeniable Truth Behind Why You're Not Losing Weight and The Purpose of Pain - How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck!

On this weeks episode of the Health Ignited Podcast we invite Jay Nixon. He shares his own story about using food for comfort as a result of trauma and how this is often times the culprit to not being able to lose weight. Noticing in himself the power of unresolved emotions or traumas and how it shows up on our physical body. In his work with clients he talks about the importance of questioning their belief systems and helping them find ways to reframe their traumas in order to release them and have lasting changes in our body.

In your quest for a better relationship with food and optimizing your health we suggest our Metabolic Upgrade program which you can learn more about at: https://drsjensen.com/programs/metabo...

Check out Jay Nixon and all his offerings at:

Website: https://www.thriveforeverfit.com/

IG: https://www.instagram.com/thejaynixon

FB: https://www.facebook.com/jay.nixon.7

---

Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/c/DrsNickandS...

Join our online communities:

Facebook - https://www.facebook.com/divineelemen...

Instagram - https://www.instagram.com/divineeleme...

Websites - https://divineelements.ca https://drsjensen.com/

Sign up for our biweekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5