Episode 80. Healing through Castor Oil Packs

Sherri McKnight is a Natural Wellness Doctor, private wellness chef and Medical Advisor for the The Queen of the Thrones.  She has been in clinical practice treating patients for over 10 years with a specialty in Homeopathic Medicines and Nutrition.

This week on our podcast we welcome Sherri McKnight to discuss castor oil packs, a foundational method that has been used for decades as a carrier oil to increase circulation, support your liver and help the detoxification process which will also benefit other areas of your body including hormones and better bowel movements.

As we look for simplicity in our lives and ways to incorporate healing and biohacking practices this is definitely one that will take less than 5 minutes to prepare and will feel like a warm hug. Using castor oil packs creates a mechanical and neurological effect on the body while releasing oxytocin and activating our rest and digest parasympathetic state.

Tune in to learn more about this ancient healing practice and what you should look when purchasing castor oils as quality is key.

 

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