Episode 68: 4 Steps for Mastering Self Love

What does self-love look like to you? In this weeks episode Drs.Nick and Sonya talk about the everyday impact that we have on ourselves based on the choices we make and the boundaries that we set. Knowing our intentions and goals can help guide us into what we want out of life and what we need to do in order to get there. Tune in to find out the 4 aspects to consider when working on self-care and how honest communication can help you step into freedom.

 

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