Episode 15: Relationships in Recovery with Tommy Rosen and Kia Miller

This weeks episode is all about relationships. We touch on what relationship is like when you are supporting someone in recovery and how compassion for self can help support the other. We dive into the world of co-dependancy and how we can shift that state to one of respect, kindness, and love. Both Tommy Rosen and Kia Miller are amazing teachers and model for us the work it takes to move through life in a healthy relationship.

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 29 years of continuous recovery from drug addiction.

Tommy is the founder of the Recovery 2.0 Global Community, the Recovery 2.0 Online Conference series and the Recovery 2.0 Group Coaching Program.

He leads Yoga retreats and workshops internationally and presents regularly at yoga conferences and festivals.

Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, was published by Hay House in 2014.

Tommy Rosen and his wife, yoga teacher Kia Miller, live in Topanga, CA where they grow organic vegetables in their backyard.

Kia Miller imparts her radiant spirit and joy for life in her yoga classes, workshops, retreats and teacher trainings throughout the world. Kia has spent over 2 decades studying and practicing. Trained in both Hatha and Kundalini Yoga, Kia offers an inspiring and powerful combination of asana, breath, meditation and chanting that leaves students uplifted and empowered. Her classes will provoke and elevate you to discover new realms of energy and inspire you to experience the joy of going beyond barriers in your own practice and life.

Both are amazing individuals and as a couple. More information on both Tommy and Kia below. 

Websites:

https://www.glo.com/preview/teachers/kia-miller

https://r20.com/

 

Recovery 2.0 Book: 

https://amzn.to/32WhzrV