Episode 109. Your Hormones Will Greatly Affect How You Age

This week on the podcast we talk about the fear of aging. It's an unfortunate reality every human has to confront at some point. Some of us will naturally grow into our later phase and become a sage, of sorts. Others will stay trapped in the past, nostalgic for a simpler life or those most charished times with our children. There are things we can do to prepare for our later years today and why it's so important to practice some of these things now.

Chapters:
0:00 - Intro
1:31 - Aging Topics
2:25 - Sonya's Fathers Wisdom
5:00 - Sharing Is Caring
8:18 - Anti-Aging
11:49 - Not In A Sage Place
17:26 - Differences In Medical Practice
24:3 - Hormones In Men & Women
28:50 - Something Is Going Wrong In The Body
33:21 - Join The Health Ignited Club

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