Episode 103. What We Eat Plays A Major Role In Our Health

The foods we eat, the environment we live in and the things we do all play a major part in our bodies health. On this podcast episode, we talk about the importance of sticking to a proper diet and avoiding foods that can cause long-lasting damage on the body.

Chapters:
0:00 Intro
1:06 Our Health History
7:00 Food Habits
10:27 The Microbiome
14:22 Food Consumption Habits
23:30 Protein
27:50 Health Ignited Club

-------

Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/ 

--------

Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND 

 

Join our online communities:

 

Facebook -  https://www.facebook.com/drsonyajensennd
                      https://www.facebook.com/drnickjensen 

 

Instagram - https://www.instagram.com/drsonyajensen 
                      https://www.instagram.com/drnickjensen

 

Websites - https://divineelements.ca  
                    https://drsjensen.com/ 

 

Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5