Episode 47: Dr. Ben Page on the Importance of Nature in Health Care

In this week’s episode of the Health Ignited Podcast, we welcome Dr. Ben Page to share his journey with reconnecting to nature and the lessons he’s learned from playing in the dirt.

Ben Page is a father, husband, wellness gardener, chiropractic physician, author, and podcaster.  He is on a mission to bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being.  He believes enjoying the earth beneath us and the sun above us is the only way to achieve sustainable health as an individual and continuous sustainability for the human race as a whole.

In this wholesome conversation about the healing power of nature, Ben offers some advice for becoming an active participant in the cycles of nature, and explains how composting is a simple and intuitive place to start.

We talk about simple ways to get back to our roots, and the joys of giving and sharing through garden harvest and the lessons we can pass on from nature to our children and the younger generations. Tune in to learn more about Dr. Ben Page and his book, Playing in the Dirt.

Connect with Dr. Ben on Instagram: @benpagedc
Explore his website: www.pastoverdesfarm.com
Read his book: https://www.amazon.ca/Playing-Dirt-key-sustainable-health-ebook/dp/B08BG48MXC

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