Episode 25: A Guide to Successful Relationships with Julie Turner, Hypnotherapist

On this week’s episode of the Health Ignited podcast, Drs. Nick and Sonya talk to Julie Turner, Hypnotherapist, Speaker and Coach, about navigating relationships with ourselves and others, fostering healthy communication, and showing up openly and authentically in all of our interactions.

Having worked as a hairdresser and making house calls for families, Julie observed different relational dynamics and became fascinated with the various layers of these relationships. She developed a curiosity about the ways people communicate with each other and why some approaches seemed to encourage healthy connection while others pushed people apart. Julie was inspired to take a number of courses (in nutrition, counselling, business, coaching and hypnotherapy) with the goal of better understanding these dynamics, and she now helps individuals from all walks of life improve their wellbeing and develop strategies for creating happier, more nurturing relationships with their loved ones.

In this episode, we discuss healthy communication tools and practices, the similarities between hypnotherapy and meditation, the importance of transparency and neutrality when relating to others, how intuition breaks down the rigidity caused by expectations and assumptions, and the relationship between the physical and emotional bodies when understanding (and ultimately releasing) the pain we carry.

 

You can learn more about Julie Turner and explore her inspiring videos, podcasts and courses at https://julieturner.ca/